Healthier and fitter than ever before – with Whoop: the only wearable that tracks comprehensive health data and uses it to provide personalised recommendations. Choose the Whoop membership that suits your goals: Whoop One helps you sleep better, train at the right intensity and recover more effectively, so you can boost your performance. With 24/7 tracking and a 14-day battery life, Whoop continuously monitors your metrics and provides personalised coaching to help you perform better. Analyse the impact of over 160 habits and activities, and set new fitness goals based on your VO2max. During strength training, you can also track weights, reps and sets to measure your muscular workload. Use Whoop One to develop a routine that will take you to new heights of fitness.