The NewStars tilt (20°), rotate (360°), and swivel (20°) technology allows you to adjust the mount to any viewing angle, maximizing the potential of your flat screen. The mount is manually adjustable in height from 26 to 45 centimeters. Hide your cables to keep your workspace neat and tidy. An ergonomic mount helps prevent neck and back discomfort. Ideal for use in offices, on counters, or in reception areas.