
Huawei Volume 8
43.45 mm
Huawei Volume 8
43.45 mm
Dear reader I am looking for a tracker for my sleep phases. For falling asleep phase, deep sleep, REM phase. The tracker should measure accurately and as often as possible as an interval. As I want to wear it 24/7, I would like it to be as small as possible or at least lightweight. Of course it can also be a cheap version. I only need the sleep tracking. The AI suggested Huawei Band 8 and Xiaomi Smart Band 8. But I can't make a final decision. What are your general thoughts? Looking forward to reading from you <3 One of my problems is that I have trouble sleeping. I find it difficult to fall asleep. And when I do sleep, I often have nightmares. But I also find it very difficult to wake up from these dreams. As a result, I'm now afraid to fall asleep, which increases my difficulty sleeping. With the sleep tracker, I hope to gain more precise insights into my sleep behaviour and processes. And, of course, to change my sleep so that I can relax and look forward to sleep. Best regards Alexandra
I have had the Huawei Band 8 for a few months now and am very happy with it. The sleep report is reliably displayed every morning. I can't say to what extent the result is correct, but it measures deep sleep, deep sleep continuity, light sleep and REM sleep.