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Das grosse Yin-Yoga-Buch

German, Bernie Clark, 2018
1Ratings
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Product details

Yin Yoga - the deep dimension of yoga. Yin Yoga combines the best of the yoga tradition with traditional Chinese medicine. Through long stretches, Yin Yoga works particularly effectively on the fascia, joints, and ligaments. Yin Yoga provides deep relaxation. Bernie Sanders, one of the most renowned teachers of Yin Yoga, introduces his philosophy and practice in this standard work.

What you should know: The beneficial physical, energetic, and mental effects of Yin Yoga.

What you can practice: 25 central asanas and 20 flows for body regions or to stimulate organs and energy centers.

If you want to avoid something: Medical advice for those with physical impairments.

"Our life goal is not to become perfect; our goal is to become completely one with ourselves.".

Key specifications

Language
German
Book cover
Paperback
Author
Bernie Clark
topic
Mindfulness + meditation
Year
2018
Number of pages
312
Item number
8695174

General information

Publisher
Trias
Category
Guidebooks
Manufacturer no.
K5 069383932
Release date
13/6/2018

Book properties

topic
Mindfulness + meditation
Language
German
Author
Bernie Clark
Year
2018
Number of pages
312
Edition
1
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
240 mm
Width
170 mm
Weight
750 g

Package dimensions

Length
24.10 cm
Width
18 cm
Height
1.90 cm
Weight
747 g

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Reviews & Ratings

Statutory warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Galaxus
  • Trias
    Not enough data
  • 1.Anaconda
    0 %
  • 1.Bassermann
    0 %
  • 1.Beltz
    0 %
  • 1.Beltz & Gelberg
    0 %

Statutory warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Galaxus
  • Trias
    Not enough data
  • 1.Penguin Random House
    0 days
  • Abrams & Chronicle
    Not enough data
  • Anaconda
    Not enough data
  • Ars Edition
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Galaxus
  • Trias
    Not enough data
  • 1.EMF
    0 %
  • 2.S. Fischer Publishing
    0,3 %
  • 3.Beltz
    0,4 %
  • 3.Beltz & Gelberg
    0,4 %
Source: Galaxus