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Dein Longevity Guide

German, Paperback, Luise Walther
Currently out of stock
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At a Glance

  • Practical Everyday Tips

    The guide includes 50 concrete approaches for integrating health-promoting measures into daily life.

  • Focus on Longevity

    The work specifically addresses topics related to the long-term preservation of personal fitness and daily vitality.

  • Up-to-Date Information

    With the first edition published on 15 December 2025, the book offers timely content.

In Detail

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