Beneficial exercises - now finally in a handy card set After seven very successful sheep books, a selection of Claudia Croos-Müller's most popular physical exercises is now available as a card set - illustrated with the good-humoured sheep Oscar, Emily, Willy and Marie.This card set contains 50 of the most popular exercises such as shoulder toss, hand on heart and straw breathing, supplemented by 2 additional cards and a booklet with further information. A colour coding system provides orientation so that the reader can immediately find the right solution for them. Or they can draw one or more cards at random and find useful immediate help. The individual exercises are organised according to topics such as energy, don't panic and encouragement. Features: Four-colour throughout, 50 cards with 12-page booklet.