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German, Paperback, Ulrike Bossmann
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At a Glance

  • Author's Credibility

    As a psychologist, the author Ulrike Bossmann delivers well-founded content based on her specialist discipline.

  • Practical Focus

    Numerous reflections and exercises support practical implementation in everyday life.

  • Current Research Findings

    Published in 2023, the guide incorporates recent insights from psychological research.

In Detail

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