Children discover for themselves why healthy nutrition is so important. Through an exciting story full of courage, determination, and friendship, children playfully recognize the significance of vitamins and minerals as the superpowers found in natural foods. Along the way, they uncover the tricks of the food industry and learn the differences between highly processed products and healthier options.

The narrative children's non-fiction book about the superpower in food tells the story of Fifi's friend Momo, who is celebrating a big party. But instead of dancing, chatting, and playing, everyone has fallen asleep. And when Fifi eats a whole bunch of sweets, even his eyes start to close. How can this be? Then Deee appears, a small being in the shape of the sun. She tells the children about her suspicion: the nasty Lady Schrottsky has once again meddled with the "Nutritional Friends," and they urgently need to be saved.

The Nutritional Friends—Deee, Dr. Calcium, Iron Elias, Captain Citronella, the Sorceress Zinc, and of course Magnus Magnesium—show children why it's worth giving vegetables and the like a chance. Their favorite saying is: "A little Schrottsky you can dare, if you have enough nutrients to spare." The secrets behind healthy eating are excitingly packaged for children: at home, in kindergartens, in elementary schools, and in educational as well as health-promoting institutions. Get your superpowers into your family routine right away!.