Shaolin Spirit
German, Hardcover, Shi Heng Yi, Stefanie KochCurrently out of stock
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At a Glance
High authority through experience
In this guide, Shi Heng Yi shares approaches drawn from his own life practice and the over 1.500-year-old Shaolin tradition.
Practical exercises for everyday life
The book includes an accompanying practical section with simple exercises to strengthen body and mind in daily life.
Contemporary personal development guide
Published in 2023, this 288-page work explores the field of personal development.
In Detail
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