The adjustable pull-up and dip station is a versatile piece of equipment that allows for a variety of exercises for a comprehensive upper body workout. Thanks to its different positions, it enables users to perform pull-ups, push-ups, chin-ups on the bar, squats, and dips. These exercises effectively target the abdominal muscles, arms, back, chest, shoulders, and leg muscles. Overall, this device is a top-notch ally for a thorough and effective workout suitable for various fitness levels. The 8-level height adjustment and the 4-level backrest adjustment allow each user to customize the station to their size and needs, ensuring a perfect fit for effective exercises. The soft leather backrest and elbow pads provide excellent support and comfort, so you won't need to wear gloves and won't tire as quickly during workouts. The station is made of steel and withstands intense use, ensuring long durability. It can support up to 150 kg, making it suitable for users of all levels. The station offers easy height and backrest adjustments, reducing the risk of injury due to improper posture. The 4 adjustable holes ensure a secure grip and prevent slipping or instability. The soft leather backrest supports the spine and limits excessive tension, while the elbow pads prevent friction and skin irritation.