Extremely versatile fitness set for indoors and outdoors. The training is performed using your own strength and is therefore very strenuous but also very effective. It strengthens the upper and lower body muscles and improves balance. The intensity can of course be increased by adding weight with a weight waistcoat. This cross training set from Tunturi consists of 2 multifunctional door anchors with connecting cords, 2 main cables with 10 D rings each, 2 foot anchors, 2 handles, 2 Olympic rings, 1 pulley with cable and 1 carrying bag for the complete set.