The Olympic weight plate made of cast iron is an essential training accessory for strength and power training. It is compatible with Olympic 50 mm bars and can therefore be used for a variety of exercises, such as squats, deadlifts, military presses, and rows. Since it promotes the progressive development of muscle strength, it is suitable for athletes of all levels. This plate is easy to maintain; a simple wipe after each use is enough to remove dirt and moisture. This plate offers an even weight distribution, which provides greater stability during exercises, minimizes the risk of imbalances, and promotes safe execution.