Your data. Your choice.

If you select «Essential cookies only», we’ll use cookies and similar technologies to collect information about your device and how you use our website. We need this information to allow you to log in securely and use basic functions such as the shopping cart.

By accepting all cookies, you’re allowing us to use this data to show you personalised offers, improve our website, and display targeted adverts on our website and on other websites or apps. Some data may also be shared with third parties and advertising partners as part of this process.

Guide

3 steps to stop smelly shoes in their tracks

Michael Restin
6/10/2025
Translation: Elicia Payne
Pictures: Michael Restin

Sweaty sports shoes, wet sneakers or musty boots can make noses wrinkle. In my everyday battle against smelly shoes, I rely on a piece of technology, a household remedy and a wild card from the animal range.

In recent years, I’ve stuffed more newspapers into shoes than I’ve read. That’s what active family life looks like. Workouts here, school activities there, rainy day fun – you know the drill.

Family photo: Me (left) when I trip over stinky shoes again.
Family photo: Me (left) when I trip over stinky shoes again.

In summer it gets sweaty, in autumn it’s often wet, and in winter, it’s not just dripping wet shoes entering the house, but dripping gloves too. So I don’t get very far with newspaper alone when I want to use the things again the next day. After all, only dry shoes are good shoes. And those that don’t develop into a bacterial biotope overnight. That’s why I decided to invest in a shoe dryer.

Step 1: dry thoroughly

One winter I treated myself to an upgrade – the Therm-ic Refresher. It’s an electric (ski) boot dryer that was initially only used for winter sports, but now runs at full speed many times of the year. Whenever the sun isn’t strong enough, I get it out. I’ve got into the habit of pulling pairs of shoes prone to stinking out of gym bags or training bags on regular inspection rounds, and treating them with one of these.

The downside? You have to plug it in. The model I bought in 2022 has a power consumption of 50 watts; in the current manual it’s specified as 60 watts. So, the Refresher uses about as much power as an old light bulb or my laptop. But it gets the job done.

To do this, I simply have to extend the two telescopic arms of the device, push them as far as possible into the toe area of the shoe and switch them on. The cheaper red version runs continuously, whereas my blue model has a timer that can be set for one, three or six hours.

Slightly sweaty shoes are dry after an hour. If they’re damp, I go for three and then check whether they need longer. Wet shoes dry in six hours overnight, as the fan distributes warm air and heats up the plastic arms.

The timer’s practical, but only available in the more expensive version.
The timer’s practical, but only available in the more expensive version.

The device doesn’t work like a hair dryer. Its airflow’s quite weak, and the manufacturer states that air emerging from the shoe is about 20 degrees higher than room temperature. With that in mind, if you use it in a cool cellar, the result could be significantly worse.

I’m happy with the device, and so are many others. However, it’s not all sunshine and rainbows among the positive reviews. People mention defects shortly after the warranty period has expired or criticise the overall quality and value for money. It’s possible that the cheaper «dryer» is the more honest product. I find it hard to believe that the «Refresher» uses UV light to prevent the development of bacteria and germs, at least I can’t tell the difference in smell. That’s why I prefer to use a tried and tested household remedy.

Step 2: neutralise odours

When the shoes are dry or at least almost dry, I sprinkle baking soda inside, spread the powder over the entire sole and leave it to work overnight. There are several advantages to the household miracle powder. Firstly, it absorbs more moisture, making life difficult for bacteria. Secondly, as an alkaline substance, baking soda actively neutralises nasty odours.

Not just for shoes: the only old-fashioned thing about baking soda is its packaging.
Not just for shoes: the only old-fashioned thing about baking soda is its packaging.

It doesn’t just mask the stench, it removes it. This works well up to the slightly smelly sneaker category and is also environmentally friendly. The only somewhat laborious act is tapping or vacuuming the powder out of the shoes the next day. Once this is done, most shoes are fresh enough for everyday use again.

Das Natron-Handbuch (German, smarticular publishing house, 2018)
Guidebooks

Das Natron-Handbuch

German, smarticular publishing house, 2018

But some cases need heavy-duty cleaning. For particularly hard-wearing sports shoes that are brought home drenched in sweat every other day, I reach for the last wild card.

Step 3: for tough smells, a tough solution

I’d resorted to a shoe deodorant for some time. One of those sprays that’s offered at a 30 per cent discount at checkout and sprays in two directions when you press it upside down in your shoe. It’s quick to buy and quick to use. It works to some extent, but not the best.

I’m just as unconvinced by the shoe deodorant as I am by the UV device from Pedic (right).
I’m just as unconvinced by the shoe deodorant as I am by the UV device from Pedic (right).

When I looked at the ingredients and warnings, my doubts really crept in: extremely flammable aerosol. Contains a biocide (DDAC). Only use outdoors or in well-ventilated areas. In case of eye contact, rinse for several minutes. May cause allergic reactions. Dispose of partially emptied containers as hazardous waste. Not exactly great. That’s when I decided to switch to a product that we normally use for cage cleaning.

Surely if something helps against the smell of pet urine and vomit, it won’t harm sports shoes – it’s neither toxic nor highly flammable. It contains biological microorganisms that attack the source of the odour and then die off. At around a tenth of the price per litre of shoe deodorisers, it works just as well and smells just as fresh. Fortunately, the smell gradually dissipates along with the shoe stench. When nothing else can cut it, this is the best solution for me.

Drying, airing and Bactador also help when things get really smelly.
Drying, airing and Bactador also help when things get really smelly.

More useful tips?

Of course, in addition to the good old newspaper and my preferred methods, there’s a whole range of products that also promise dry and fragrant shoes: moisture-absorbing bags, cedar wood dryer bags or Boot Bananas, for example.

Irradiation (which has never convinced me) also seems to have support: two Indian academics just won the Ig Nobel Prize for their design idea of a shoe rack equipped with UVC light. This alternative award honours scientific achievements that «first make people laugh, then make them think».

So then, what do you think? Which product removes a stench best?

32 people like this article


User Avatar
User Avatar

Simple writer and dad of two who likes to be on the move, wading through everyday family life. Juggling several balls, I'll occasionally drop one. It could be a ball, or a remark. Or both.


Guide

Practical solutions for everyday problems with technology, household hacks and much more.

Show all

These articles might also interest you

  • Guide

    Cool gifts for runners who have (almost) everything

    by Siri Schubert

  • Guide

    Cycling gear to keep you warm and dry on autumn and winter rides

    by Patrick Bardelli

  • Guide

    Kintsugi for beginners: How I gilded a transport damage

    by Michael Restin

16 comments

Avatar
later