2 pieces, aqua fitness for shallow and deep water.

AquaDisc SZ - the optimal training device for aqua fitness in shallow and deep water, especially for training the upper body and cardiovascular system. The AquaDisc SZ is a round disc made of foam with two grip recesses that accommodate the thumb and fingers. The AquaDisc SZ is versatile, particularly in training coordination, strength, and endurance. By changing the angle position and thus the resistance, individual load control is possible. From senior athletes to bodybuilders, it meets every requirement. Whether for fun in the water or performance training, it is ideal for both shallow and deep water.

Application area: water fun, cardiovascular training, performance training. Training goals: coordination, balance, strength-endurance, flexibility.