Adjustable Nordic walking poles "Long Life" with anti-shock system. The poles feature an anti-shock system that is activated by default when locked and can be deactivated. They are made of aluminum and have an adjustable length of 105 to 140 cm. The handles are made of cork and plastic, and the poles are equipped with rubber feet and reinforced steel tips. The gloves are secured with a Velcro strap. The weight of each pole is approximately 275 g. Specifications: Weight 1.5 kg, Material aluminum, adjustable length from 105 to 140 cm.