The Rocky climbing holds offer an innovative training system specifically designed for climbers to enable a complete and progressive workout. The unique dual-sided design provides five different grip options, ensuring optimal progression. Made from durable, recycled rubber wood, these holds combine longevity and sustainability. The soft surface ensures a secure and comfortable grip, excelling during both warm-ups and intense training sessions. The Rocky climbing holds specifically strengthen the antagonistic and protagonist muscle groups in the fingers, arms, and back, making them an ideal training tool for climbers of all skill levels. With versatile grip options, different training intensities can be achieved, allowing for individual adjustments to the training level. The construction from recycled wood emphasizes the product's eco-friendly approach, while the robust design guarantees a long lifespan. These training holds are an essential tool for anyone looking to improve their climbing skills while effectively warming up and training their muscles.

• Five grip options for progressive training intensity
• Durable, recycled rubber wood for longevity and sustainability
• Soft surface for a secure and comfortable grip.